| January 2013 |
| Mon 14: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
46.33g |
|
133.70g |
|
2665*
|
 1663
|
| Sun 13: |
1992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
81.52g |
|
254.04g |
|
3155*
|
1163
|
| Sat 12: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
55.69g |
|
192.50g |
|
2287*
|
797
|
| Fri 11: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
68.71g |
|
280.19g |
|
3056*
|
1269
|
| Thu 10: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
43.81g |
|
97.16g |
|
2287*
|
1638
|
| Wed 9: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
84.01g |
|
244.72g |
|
3076*
|
1488
|
| Tue 8: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
58.05g |
|
168.42g |
|
2406*
|
894
|
| Mon 7: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
72.81g |
|
274.16g |
|
2899*
|
1145
|
| Sun 6: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
64.63g |
|
201.81g |
|
2842*
|
1491
|
| Fri 4: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
50.48g |
|
201.02g |
|
-
|
-
|
| December 2012 |
| Sat 29: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
69.87g |
|
116.58g |
|
-
|
-
|
| Wed 26: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.00g |
|
13.00g |
|
-
|
-
|
| Mon 17: |
1746 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
62.16g |
|
229.60g |
|
-
|
-
|
| Thu 13: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
46.06g |
|
166.55g |
|
-
|
-
|
| Wed 12: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
34.00g |
|
246.25g |
|
2543*
|
1050
|
| Tue 11: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
70.23g |
|
195.38g |
|
3145*
|
1610
|
| Mon 10: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
44.96g |
|
222.30g |
|
2572*
|
1032
|
| Sun 9: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
60.00g |
|
220.50g |
|
3336*
|
1686
|
| Sat 8: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
68.25g |
|
199.50g |
|
2900*
|
1225
|
| Fri 7: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
67.25g |
|
183.00g |
|
3171*
|
1541
|
