moondrifter006
Joined January 2010
Posts
19
Following
3
Followers
4
Weight History

Start Weight
93.0 kg
Lost so far: 10.9 kg

Current Weight
82.1 kg
Performance: Losing 0.8 kg a Week

Goal weight
65.8 kg
Still to go: 16.3 kg

moondrifter006's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
hnichols83
Last weigh in: steady weight Steady
   

moondrifter006's Cook Book

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 454kcal | Fat: 19.14g | Carbs: 37.43g | Prot: 29.64g
Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calories: 213kcal | Fat: 5.65g | Carbs: 15.89g | Prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
View Complete Cook Book

moondrifter006's Recent Food & Exercise


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