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moondrifter006
moondrifter006
Joined January 2010
Posts
19
Following
3
Followers
4
Weight History
Start Weight
93.0 kg
Lost so far:
10.9 kg
Current Weight
82.1 kg
Performance:
Losing 0.8 kg a Week
Goal weight
65.8 kg
Still to go:
16.3 kg
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moondrifter006's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
Collazos
Last weigh in:
Gaining 0.0 kg a Week
hnichols83
Last weigh in:
steady weight
moondrifter006's Cook Book
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 454kcal | Fat: 19.14g | Carbs: 37.43g | Prot: 29.64g
Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calories: 213kcal | Fat: 5.65g | Carbs: 15.89g | Prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
View Complete Cook Book
moondrifter006's Recent Food & Exercise
Shortbread
orange fused strawberry sunnyD
White Bread
Standing
Housework
Sitting
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