| June 2024 |
| Thu 27: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
8.17g |
|
21.13g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
168.10g |
|
129.70g |
|
-
|
-
|
| Thu 19: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
47.33g |
|
131.40g |
|
-
|
-
|
| Wed 18: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
126.31g |
|
100.89g |
|
-
|
-
|
| Tue 17: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
133.04g |
|
75.18g |
|
-
|
-
|
| Mon 16: |
1757
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
207.20g |
|
176.12g |
|
-
|
-
|
| Sat 14: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
10.80g |
|
0.60g |
|
-
|
-
|
| Fri 13: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
127.20g |
|
179.12g |
|
-
|
-
|
| Thu 12: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
107.40g |
|
58.76g |
|
-
|
-
|
| Tue 10: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
143.27g |
|
186.05g |
|
-
|
-
|
| Mon 9: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
87.62g |
|
126.65g |
|
-
|
-
|
| Sun 8: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
61.37g |
|
136.07g |
|
-
|
-
|
| Sat 7: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
8.73g |
|
55.89g |
|
-
|
-
|
| Fri 6: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
125.27g |
|
200.33g |
|
-
|
-
|
| Thu 5: |
1699
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
126.78g |
|
193.53g |
|
4144
|
 2445
|
| Wed 4: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
120.44g |
|
100.24g |
|
4144
|
2695
|
| Tue 3: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
56.25g |
|
322.41g |
|
3039
|
1259
|
| Mon 2: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
137.16g |
|
206.91g |
|
3444*
|
1500
|
| Sun 1: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
77.00g |
|
64.00g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
90.10g |
|
169.70g |
|
-
|
-
|
