| February 2018 |
| Fri 9: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| Thu 8: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
47.85g |
|
174.30g |
|
-
|
-
|
| Sat 3: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
15.19g |
|
69.85g |
|
-
|
-
|
| Fri 2: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
77.30g |
|
179.50g |
|
-
|
-
|
| Thu 1: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
28.65g |
|
107.01g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
20.00g |
|
106.00g |
|
-
|
-
|
| Tue 30: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
101.29g |
|
150.67g |
|
-
|
-
|
| Sun 28: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
60.35g |
|
160.11g |
|
-
|
-
|
| Mon 22: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.08g |
|
4.68g |
|
-
|
-
|
| Sun 21: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
51.69g |
|
188.32g |
|
-
|
-
|
| Sat 20: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
52.89g |
|
133.82g |
|
-
|
-
|
| Fri 19: |
2476 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
143.53g |
|
148.51g |
|
144.44g |
|
-
|
-
|
| Thu 18: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
20.36g |
|
83.35g |
|
-
|
-
|
| Wed 17: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
25.79g |
|
120.45g |
|
-
|
-
|
| Tue 16: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
39.15g |
|
142.33g |
|
-
|
-
|
| Mon 15: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
74.56g |
|
179.84g |
|
-
|
-
|
| Sun 14: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
32.11g |
|
144.21g |
|
-
|
-
|
| March 2015 |
| Thu 12: |
492 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
16.04g |
|
102.56g |
|
-
|
-
|
| Fri 6: |
692 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
18.72g |
|
50.88g |
|
-
|
-
|
| Thu 5: |
1153 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
22.29g |
|
198.97g |
|
-
|
-
|
