| September 2024 |
| Fri 20: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
150.59g |
|
93.15g |
|
3591*
|
 1693
|
| Thu 19: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
105.08g |
|
103.98g |
|
-
|
-
|
| Fri 6: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.75g |
|
170.13g |
|
153.58g |
|
3399*
|
1022
|
| August 2024 |
| Thu 15: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
33.13g |
|
20.34g |
|
-
|
-
|
| Wed 14: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
87.53g |
|
171.91g |
|
-
|
-
|
| Thu 8: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
135.12g |
|
136.23g |
|
-
|
-
|
| Wed 7: |
2678 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
158.16g |
|
248.18g |
|
-
|
-
|
| Tue 6: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
81.17g |
|
185.70g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
143.50g |
|
183.95g |
|
-
|
-
|
| Sat 6: |
2574 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
147.66g |
|
180.39g |
|
3502*
|
928
|
| Fri 5: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
155.48g |
|
117.93g |
|
140.44g |
|
-
|
-
|
| Thu 4: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
119.80g |
|
170.98g |
|
-
|
-
|
| Wed 3: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
162.66g |
|
170.03g |
|
3346*
|
1487
|
| Mon 1: |
1739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
162.88g |
|
199.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3667 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
142.15g |
|
167.85g |
|
235.50g |
|
3479*
|
 188
|
| Sat 29: |
2480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
128.61g |
|
106.95g |
|
3102*
|
622
|
| Fri 28: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
132.34g |
|
113.22g |
|
3346*
|
1603
|
| Thu 27: |
2347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
185.33g |
|
131.20g |
|
-
|
-
|
| Wed 26: |
2751 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
160.56g |
|
313.95g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1577 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
114.60g |
|
120.60g |
|
-
|
-
|
