yesvic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2013
Thu 14: 851 * -
Fat:
 
Prot:
 
Carbs:
37.05g
 
96.52g
 
34.98g
- -
Wed 13: 1000 * -
Fat:
 
Prot:
 
Carbs:
34.42g
 
110.16g
 
67.04g
- -
February 2013
Wed 20: 460 * -
Fat:
 
Prot:
 
Carbs:
10.60g
 
64.89g
 
25.96g
- -
Tue 19: 1324 * -
Fat:
 
Prot:
 
Carbs:
43.23g
 
92.20g
 
141.99g
- -
January 2012
Tue 10: 1015 * -
Fat:
 
Prot:
 
Carbs:
24.39g
 
66.87g
 
132.35g
3461*  2446
Mon 9: 1226 * -
Fat:
 
Prot:
 
Carbs:
48.70g
 
71.39g
 
124.97g
2873*  1647
December 2011
Fri 2: 331 * -
Fat:
 
Prot:
 
Carbs:
17.52g
 
27.96g
 
17.55g
2251*  1920
Thu 1: 1276 * -
Fat:
 
Prot:
 
Carbs:
58.10g
 
70.85g
 
122.17g
2562*  1286
November 2011
Wed 30: 1310 * -
Fat:
 
Prot:
 
Carbs:
76.15g
 
91.97g
 
73.89g
2583*  1273
Tue 29: 1012 * -
Fat:
 
Prot:
 
Carbs:
40.32g
 
75.69g
 
93.68g
2267*  1255
Mon 28: 912 * -
Fat:
 
Prot:
 
Carbs:
21.58g
 
65.93g
 
119.51g
2209*  1297
Wed 16: 224 * -
Fat:
 
Prot:
 
Carbs:
3.19g
 
5.92g
 
44.22g
2267*  2043
Tue 15: 1061 * -
Fat:
 
Prot:
 
Carbs:
43.88g
 
58.49g
 
109.71g
2184*  1123
Mon 14: 1188 * -
Fat:
 
Prot:
 
Carbs:
67.76g
 
69.30g
 
76.71g
2267*  1079
Fri 11: 1529 * -
Fat:
 
Prot:
 
Carbs:
85.49g
 
89.86g
 
96.41g
2267*  738
Thu 10: 1406 * -
Fat:
 
Prot:
 
Carbs:
57.97g
 
96.38g
 
110.02g
2267*  861
Wed 9: 1060 * -
Fat:
 
Prot:
 
Carbs:
26.87g
 
62.94g
 
125.80g
2504*  1444
Tue 8: 1333 * -
Fat:
 
Prot:
 
Carbs:
44.54g
 
84.15g
 
136.06g
2993*  1660
Mon 7: 1411 * -
Fat:
 
Prot:
 
Carbs:
55.74g
 
132.51g
 
88.94g
3004*  1593
Sun 6: 1354 * -
Fat:
 
Prot:
 
Carbs:
62.82g
 
90.32g
 
108.51g
2490*  1136
Get the app
    
© 2024 FatSecret. All rights reserved.