| March 2010 |
| Tue 30: |
1022
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
29.52g |
|
105.05g |
|
-
|
-
|
| February 2010 |
| Sat 27: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Mon 8: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.40g |
|
33.60g |
|
-
|
-
|
| Wed 3: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
35.00g |
|
48.00g |
|
-
|
-
|
| January 2010 |
| Sat 23: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
22.12g |
|
70.35g |
|
-
|
-
|
| Fri 22: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
11.12g |
|
57.35g |
|
-
|
-
|
| Thu 21: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
23.87g |
|
99.34g |
|
2689*
|
 1989
|
| Wed 20: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
89.08g |
|
67.61g |
|
4011*
|
2908
|
| Tue 19: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
30.01g |
|
138.08g |
|
4064*
|
3153
|
| Mon 18: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
47.37g |
|
134.96g |
|
-
|
-
|
| Sun 17: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
43.72g |
|
152.65g |
|
-
|
-
|
| Sat 16: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
6.70g |
|
162.84g |
|
-
|
-
|
| Fri 15: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
35.25g |
|
107.78g |
|
2163*
|
1420
|
| Thu 14: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Tue 12: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
34.67g |
|
110.93g |
|
-
|
-
|
| Mon 11: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
26.66g |
|
87.65g |
|
-
|
-
|
| Sun 10: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
42.89g |
|
198.72g |
|
3107*
|
1789
|
| Fri 8: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
49.20g |
|
90.16g |
|
-
|
-
|
| Thu 7: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
22.51g |
|
83.28g |
|
2597*
|
1833
|
| Wed 6: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
36.33g |
|
66.45g |
|
2295*
|
1404
|
