KJones501's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2010
Tue 15: 308 * 19%
Fat:
 
Prot:
 
Carbs:
1.31g
 
16.67g
 
60.94g
- -
Mon 14: 984 * 62%
Fat:
 
Prot:
 
Carbs:
27.70g
 
82.07g
 
108.83g
- -
May 2010
Thu 13: 448 * 28%
Fat:
 
Prot:
 
Carbs:
11.82g
 
45.18g
 
42.12g
- -
March 2010
Wed 31: 1358 * 85%
Fat:
 
Prot:
 
Carbs:
31.71g
 
77.29g
 
199.22g
3633*  2275
Tue 30: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
33.48g
 
77.47g
 
214.62g
3176*  1750
February 2010
Thu 11: 690 * 43%
Fat:
 
Prot:
 
Carbs:
25.34g
 
33.64g
 
85.85g
2622  1932
Wed 10: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
41.99g
 
86.21g
 
165.82g
2440  1046
Thu 4: 676 * 42%
Fat:
 
Prot:
 
Carbs:
15.95g
 
49.36g
 
93.56g
- -
Wed 3: - - 3124* -
Tue 2: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
46.14g
 
47.53g
 
124.92g
2408*  1335
Mon 1: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
61.54g
 
89.09g
 
137.25g
2817*  1561
January 2010
Thu 28: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
38.36g
 
78.51g
 
134.90g
3068*  1906
Tue 26: 566 * 35%
Fat:
 
Prot:
 
Carbs:
13.55g
 
42.89g
 
73.39g
2765*  2199
Mon 25: 308 * 19%
Fat:
 
Prot:
 
Carbs:
1.31g
 
16.67g
 
60.94g
- -
Thu 21: 597 * 37%
Fat:
 
Prot:
 
Carbs:
11.58g
 
35.17g
 
96.17g
2815*  2218
Wed 20: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
39.70g
 
55.94g
 
130.34g
3436*  2358
Fri 15: 439 * 27%
Fat:
 
Prot:
 
Carbs:
14.47g
 
25.27g
 
51.48g
- -
Thu 14: 1187 * 74%
Fat:
 
Prot:
 
Carbs:
45.51g
 
71.87g
 
122.72g
2540*  1353
Wed 13: 300 * 19%
Fat:
 
Prot:
 
Carbs:
4.00g
 
21.00g
 
48.00g
- -
Mon 11: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
40.83g
 
97.49g
 
151.89g
2681*  1321
Sun 10: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
46.52g
 
76.25g
 
114.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.