KJones501
Joined December 2009
Posts
16
Following
3
Followers
2
Weight History

Start Weight
103.0 kg
Lost so far: 7.3 kg

Current Weight
95.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
63.5 kg
Still to go: 32.2 kg
My name is Kate and I am 28 years old. I had a crazy busy year in 2009- getting married, going back to school and beginning a new job. All of these factors helped me to gain the weight back that I lost preparing for my wedding. As of 12/28/09, I will be going back to the gym and following the Weight Watchers plan... Hopefully I will be able to start going to meetings again, but this is also difficult because of my busy schedule.

As of right now, I am allowed 28 points a day. I am planning to go to the gym every Monday, Wednesday, Friday and Saturday. I also plan on doing mini workouts during the day while at work and on my lunch break

I want to be able to RUN a 5K in 3 months and I want to lose 40 lbs by June 1 and another 40 by next Christmas.


About Me:

I live in Brooklyn, NY. I am currently getting my Masters to be a Social Studies teacher for high school students. I work in fundraising though for the time being.
I love writing, reading and watching tv... all very sedentary things, I know. Hopefully I will come to love working out as well.

KJones501's Weight History


Following

bobod2000
Last weigh in: Losing 1.1 kg a Week Down
 
AmSilver2003
Last weigh in: Gaining 0.1 kg a Week Up
Manhattan7
Last weigh in: steady weight Steady
   

KJones501's Cook Book

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
View Complete Cook Book

KJones501's Recent Food & Exercise


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