| January 2014 |
| Mon 13: |
140 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| Sun 12: |
270 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
39.00g |
|
-
|
-
|
| November 2012 |
| Thu 29: |
931 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.75g |
|
117.25g |
|
-
|
-
|
| Tue 27: |
643 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
35.32g |
|
72.56g |
|
-
|
-
|
| Mon 26: |
836 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
35.32g |
|
101.56g |
|
-
|
-
|
| Wed 21: |
548 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
30.32g |
|
58.56g |
|
-
|
-
|
| Tue 20: |
454 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
22.60g |
|
59.98g |
|
-
|
-
|
| Mon 19: |
272 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.75g |
|
45.25g |
|
-
|
-
|
| Mon 12: |
917 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
103.03g |
|
56.76g |
|
-
|
-
|
| Sat 10: |
1263 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
78.00g |
|
60.00g |
|
-
|
-
|
| Fri 9: |
725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
85.94g |
|
41.34g |
|
-
|
-
|
| Thu 8: |
505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
27.63g |
|
48.40g |
|
-
|
-
|
| Wed 7: |
908 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
46.80g |
|
77.94g |
|
-
|
-
|
| Tue 6: |
906 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
66.85g |
|
76.13g |
|
-
|
-
|
| Mon 5: |
852 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
31.86g |
|
97.56g |
|
-
|
-
|
| Fri 2: |
946 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
37.50g |
|
106.25g |
|
-
|
-
|
| Thu 1: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
28.65g |
|
31.26g |
|
-
|
-
|
| October 2012 |
| Wed 31: |
816 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
18.68g |
|
104.03g |
|
-
|
-
|
| Sat 27: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.68g |
|
52.29g |
|
-
|
-
|
| Fri 26: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
91.36g |
|
53.47g |
|
-
|
-
|
