| September 2024 |
| Mon 16: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
6.40g |
|
45.82g |
|
-
|
-
|
| Sat 14: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
6.40g |
|
45.82g |
|
-
|
-
|
| Fri 13: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
5.50g |
|
41.95g |
|
-
|
-
|
| Thu 12: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
42.22g |
|
170.45g |
|
-
|
-
|
| Wed 11: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
18.37g |
|
90.92g |
|
-
|
-
|
| Tue 10: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
65.31g |
|
194.07g |
|
-
|
-
|
| Mon 9: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
63.04g |
|
180.04g |
|
2917*
|
 1577
|
| Sun 8: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
52.71g |
|
194.55g |
|
-
|
-
|
| Sat 7: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
32.65g |
|
237.43g |
|
-
|
-
|
| Fri 6: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
41.94g |
|
130.76g |
|
-
|
-
|
| Thu 5: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
46.07g |
|
138.54g |
|
-
|
-
|
| Wed 4: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
72.14g |
|
156.30g |
|
-
|
-
|
| Tue 3: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
102.60g |
|
167.14g |
|
-
|
-
|
| Mon 2: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
101.13g |
|
276.06g |
|
-
|
-
|
| Sun 1: |
2021 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
40.03g |
|
198.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
98.55g |
|
116.37g |
|
-
|
-
|
| Fri 30: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
82.47g |
|
211.76g |
|
-
|
-
|
| Thu 29: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
81.18g |
|
202.34g |
|
-
|
-
|
| Wed 28: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
95.45g |
|
198.76g |
|
-
|
-
|
| Tue 27: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
67.06g |
|
173.17g |
|
-
|
-
|
