| August 2024 |
| Wed 14: |
661 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
38.29g |
|
81.54g |
|
-
|
-
|
| Tue 13: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
28.94g |
|
95.59g |
|
-
|
-
|
| Mon 12: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
88.28g |
|
108.73g |
|
-
|
-
|
| Sun 11: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
83.09g |
|
79.78g |
|
-
|
-
|
| Sat 10: |
745 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
19.15g |
|
127.57g |
|
-
|
-
|
| Fri 9: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
51.94g |
|
67.94g |
|
-
|
-
|
| Thu 8: |
824 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
38.27g |
|
119.87g |
|
-
|
-
|
| Wed 7: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
41.05g |
|
78.14g |
|
-
|
-
|
| Tue 6: |
865 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
53.09g |
|
92.08g |
|
-
|
-
|
| Mon 5: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
31.62g |
|
104.54g |
|
-
|
-
|
| Thu 1: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
39.69g |
|
43.89g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
442 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
14.44g |
|
16.95g |
|
-
|
-
|
| Thu 2: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.88g |
|
31.36g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
42.90g |
|
71.50g |
|
-
|
-
|
| Mon 30: |
430 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
33.19g |
|
30.14g |
|
-
|
-
|
| Sun 29: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
52.59g |
|
15.58g |
|
3823*
|
 3291
|
| Sat 28: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
31.17g |
|
125.76g |
|
-
|
-
|
| Fri 27: |
511 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
28.54g |
|
39.66g |
|
-
|
-
|
| Thu 26: |
653 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
45.47g |
|
47.08g |
|
-
|
-
|
