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Rizka tamara
Rizka tamara
Joined February 2015
Posts
83
Following
14
Followers
24
Weight History
Start Weight
148 kg
Lost so far:
13 kg
Current Weight
161 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
91 kg
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Rizka tamara's Weight History
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Following
uswaw
Last weigh in:
steady weight
matrix_m47
Last weigh in:
Losing 0.3 kg a Week
Arya Dwi Saputra
Last weigh in:
Gaining 0.0 kg a Week
imey_code2
Last weigh in:
Losing 0.0 kg a Week
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Rizka tamara's Recent Food & Exercise
Channel Catfish (Cooked, Dry Heat)
Karela Fry
Running - 10/kph
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
View Diet Calendar