| February 2017 |
| Thu 23: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
27.36g |
|
0.19g |
|
-
|
-
|
| January 2017 |
| March 2015 |
| Sat 28: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
35.24g |
|
78.92g |
|
-
|
-
|
| Fri 27: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
75.06g |
|
99.52g |
|
-
|
-
|
| Wed 18: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
53.74g |
|
71.28g |
|
-
|
-
|
| Tue 17: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
81.92g |
|
70.72g |
|
2788*
|
 1949
|
| Mon 16: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
70.69g |
|
72.33g |
|
2788*
|
1938
|
| Sun 15: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
57.62g |
|
87.29g |
|
-
|
-
|
| Sat 14: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
79.64g |
|
181.97g |
|
2930*
|
1491
|
| Fri 13: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
49.97g |
|
115.40g |
|
2788*
|
1859
|
| Thu 12: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
90.05g |
|
63.70g |
|
-
|
-
|
| Wed 11: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
75.40g |
|
72.95g |
|
2645*
|
1776
|
| Tue 10: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
66.98g |
|
95.14g |
|
2645*
|
1710
|
| Mon 9: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
74.51g |
|
83.94g |
|
2930*
|
2059
|
| Sun 8: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
89.70g |
|
121.14g |
|
-
|
-
|
| Fri 6: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
65.39g |
|
113.40g |
|
-
|
-
|
| Thu 5: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
73.92g |
|
73.86g |
|
-
|
-
|
| Wed 4: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
67.98g |
|
125.20g |
|
-
|
-
|
| Tue 3: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
94.37g |
|
94.39g |
|
2740*
|
1710
|
