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I will win
I will win
Joined January 2015
Posts
66
Following
0
Followers
0
Weight History
Start Weight
117.9 kg
Lost so far:
15.2 kg
Current Weight
102.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
96 kg
Still to go:
6.7 kg
Follow
I will win's Weight History
View Complete History
I will win's Cook Book
Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
Mixed Bean Salad
A crunchy assorted salad.
Calories: 253kcal | Fat: 4.44g | Carbs: 45.92g | Prot: 9.44g
Blueberry & Cinnamon Oatmeal
Delicious and filling. Perfect way to start your day healthily and guilt free.
Calories: 401kcal | Fat: 5.89g | Carbs: 45.85g | Prot: 38.97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g
Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
View Complete Cook Book
I will win's Recent Food & Exercise
Raw Peeled King Prawns
Onions
Half & Half Sandwich Thins
Walking (exercise) - 5.5/kph
View Diet Calendar