| July 2024 |
| Wed 24: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
13.15g |
|
58.76g |
|
-
|
-
|
| Sat 20: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
24.57g |
|
22.39g |
|
-
|
-
|
| Thu 18: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
23.76g |
|
232.57g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
42.60g |
|
67.09g |
|
-
|
-
|
| Mon 26: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
58.45g |
|
100.90g |
|
-
|
-
|
| Sun 25: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
4.63g |
|
32.02g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.25g |
|
102.07g |
|
-
|
-
|
| Wed 4: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
76.37g |
|
126.35g |
|
-
|
-
|
| Tue 3: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
76.63g |
|
173.52g |
|
-
|
-
|
| Mon 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
69.29g |
|
134.85g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
57.29g |
|
178.98g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
18.75g |
|
37.51g |
|
-
|
-
|
| Sat 13: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
36.23g |
|
124.59g |
|
-
|
-
|
| Fri 12: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
86.83g |
|
147.19g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.06g |
|
21.24g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
7.79g |
|
15.54g |
|
-
|
-
|
| Thu 13: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
43.64g |
|
61.12g |
|
-
|
-
|
| Wed 12: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
30.65g |
|
59.56g |
|
-
|
-
|
| Thu 6: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
29.04g |
|
50.54g |
|
-
|
-
|
| Sat 1: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
25.16g |
|
70.94g |
|
-
|
-
|
