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Youmangie
Diet Calendar
Youmangie's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 17:
1214 *
64%
Fat:
Prot:
Carbs:
55.48g
71.85g
99.38g
2251*
1037
Mon 16:
1316 *
69%
Fat:
Prot:
Carbs:
59.23g
73.37g
130.34g
2155*
839
Sun 15:
-
-
2033*
-
Sat 14:
-
-
2228*
-
Fri 13:
-
-
1818*
-
Thu 12:
-
-
1942*
-
Wed 11:
-
-
1924*
-
Tue 10:
-
-
2221*
-
Mon 9:
-
-
2292*
-
Sun 8:
-
-
2178*
-
Sat 7:
-
-
2066*
-
Fri 6:
-
-
2120*
-
Thu 5:
-
-
1866*
-
Wed 4:
-
-
1825*
-
Tue 3:
-
-
2124*
-
Mon 2:
1571 *
83%
Fat:
Prot:
Carbs:
62.71g
75.15g
178.70g
2076*
505
Sun 1:
-
-
2012*
-
August 2024
Sat 31:
-
-
2111*
-
Fri 30:
-
-
1894*
-
Thu 29:
-
-
2356*
-
