Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Youmangie
Youmangie
Joined November 2014
Posts
17
Following
3
Followers
3
Weight History
Start Weight
103 kg
Lost so far:
7 kg
Current Weight
96 kg
Performance:
Losing 1.5 kg a Week
Goal weight
70 kg
Still to go:
26 kg
Follow
voy a estar gorda to mi vida
Youmangie's Weight History
View Complete History
Following
mydnna
(only visible to followers)
tomates verdes fritos
Last weigh in:
Losing 0.0 kg a Week
Dicharachera
Last weigh in:
Losing 0.5 kg a Week
Youmangie's Cook Book
Calories: 52kcal | Fat: 1.41g | Carbs: 7.68g | Prot: 2.43g
Tortitas de Plátano
Deliciosas tortitas de plátano.
Calories: 94kcal | Fat: 1.30g | Carbs: 11.09g | Prot: 8.29g
Panqueques Culturista
Light y muy sabroso.
Calories: 128kcal | Fat: 0.84g | Carbs: 11.41g | Prot: 20.07g
Revuelto de Brócoli
Muy delicioso y saciante y sobre todo...bajo en calorías.
Calories: 119kcal | Fat: 1.23g | Carbs: 7.82g | Prot: 19.17g
Pescado al Vapor
Un pescado al vapor con agua y verduras y especias y hierbas.
Calories: 59kcal | Fat: 1.09g | Carbs: 7.13g | Prot: 4.99g
Tortitas de Claras y Avena
Tortitas de desayuno a base de claras de huevo, leche desnatada y harina de avena.
View Complete Cook Book
Youmangie's Recent Food & Exercise
Parmesan Cheese (Grated)
Salsa Barbacoa Cero
Pan Fibra y Sésamo
Walking (moderate) - 5/kph
Stair Climber (Stepper)
Dance (slow step)
View Diet Calendar