| December 2023 |
| Mon 11: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
49.63g |
|
23.26g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
2896 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
120.01g |
|
334.04g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
50.94g |
|
139.87g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.42g |
|
43.59g |
|
-
|
-
|
| Thu 4: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
104.24g |
|
65.38g |
|
-
|
-
|
| Mon 1: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
31.19g |
|
35.59g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
35.11g |
|
76.81g |
|
-
|
-
|
| Mon 24: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Sun 23: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
63.68g |
|
56.41g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.04g |
|
0.55g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
-
|
-
|
|
1704*
|
-
|
| Thu 27: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
31.77g |
|
67.74g |
|
4048*
|
 3326
|
| Wed 26: |
2874 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
135.13g |
|
98.79g |
|
341.50g |
|
2275*
|
 599
|
| Tue 25: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.13g |
|
107.78g |
|
1941*
|
1097
|
| Mon 24: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
143.37g |
|
153.00g |
|
2146*
|
129
|
| Sun 23: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
143.40g |
|
19.48g |
|
1788*
|
462
|
| Sat 22: |
2498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
223.48g |
|
161.91g |
|
1858*
|
640
|
| Fri 21: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
136.55g |
|
124.22g |
|
5620*
|
4267
|
| Thu 20: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
154.68g |
|
143.66g |
|
4443*
|
2547
|
| Wed 19: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
191.38g |
|
99.27g |
|
2435*
|
343
|
| Tue 18: |
2596 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
168.51g |
|
280.53g |
|
3961*
|
1365
|
