| November 2011 |
| Thu 10: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
13.10g |
|
2.71g |
|
-
|
-
|
| Wed 9: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
23.10g |
|
16.71g |
|
-
|
-
|
| Thu 3: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
84.50g |
|
1.94g |
|
-
|
-
|
| Wed 2: |
1387
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
137.78g |
|
9.15g |
|
-
|
-
|
| Tue 1: |
1222
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
83.31g |
|
11.27g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
899
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
44.30g |
|
22.22g |
|
-
|
-
|
| Sun 30: |
1705
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
151.25g |
|
37.74g |
|
-
|
-
|
| Sat 29: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
51.76g |
|
34.70g |
|
-
|
-
|
| Fri 28: |
898
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
63.00g |
|
23.85g |
|
-
|
-
|
| Thu 27: |
872
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
52.99g |
|
24.81g |
|
-
|
-
|
| Fri 7: |
1426
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
91.00g |
|
56.00g |
|
-
|
-
|
| Thu 6: |
1414
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
116.80g |
|
30.32g |
|
-
|
-
|
| September 2011 |
| Tue 27: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
56.15g |
|
26.87g |
|
-
|
-
|
| Mon 26: |
1444
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
127.40g |
|
30.15g |
|
-
|
-
|
| Sun 25: |
972
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
116.14g |
|
31.91g |
|
2900*
|
 1928
|
| Sat 24: |
1117
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
82.50g |
|
30.30g |
|
3144*
|
2027
|
| Fri 23: |
1240
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
80.71g |
|
42.27g |
|
3012*
|
1772
|
| Thu 22: |
901
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
79.03g |
|
36.57g |
|
2797*
|
1896
|
| Wed 21: |
1459
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
130.89g |
|
53.68g |
|
-
|
-
|
| Tue 20: |
1165
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
125.91g |
|
28.75g |
|
-
|
-
|
