| January 2023 |
| Tue 17: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.64g |
|
60.43g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
60.81g |
|
168.56g |
|
-
|
-
|
| Sun 4: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
20.00g |
|
28.23g |
|
-
|
-
|
| Sat 3: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
68.64g |
|
222.47g |
|
-
|
-
|
| Fri 2: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
99.78g |
|
204.81g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
29.16g |
|
103.18g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
2001 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
101.56g |
|
242.30g |
|
1786*
|
 215
|
| December 2017 |
| Thu 28: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.30g |
|
2.14g |
|
-
|
-
|
| Mon 25: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
66.08g |
|
205.68g |
|
-
|
-
|
| Sun 24: |
2001 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
75.95g |
|
169.04g |
|
-
|
-
|
| Sat 23: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
46.35g |
|
107.40g |
|
-
|
-
|
| September 2015 |
| Wed 2: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
15.79g |
|
78.35g |
|
-
|
-
|
| April 2015 |
| Sat 25: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
114.79g |
|
50.56g |
|
151.58g |
|
1740*
|
33
|
| Fri 24: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
56.52g |
|
175.61g |
|
1662*
|
 76
|
| Thu 23: |
1301 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
93.69g |
|
97.87g |
|
-
|
-
|
| December 2014 |
| Wed 17: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
48.03g |
|
90.71g |
|
1660*
|
718
|
| Tue 16: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
85.76g |
|
120.81g |
|
1824*
|
635
|
| Mon 15: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
48.50g |
|
178.30g |
|
1673*
|
555
|
| Sun 14: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
19.84g |
|
38.89g |
|
1598*
|
1126
|
| Sat 13: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
26.34g |
|
10.76g |
|
1598*
|
1103
|
