| January 2010 |
| Tue 19: |
321 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
23.47g |
|
25.84g |
|
-
|
-
|
| Sun 3: |
189 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
13.19g |
|
8.84g |
|
-
|
-
|
| Fri 1: |
402
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
23.77g |
|
28.26g |
|
-
|
-
|
| December 2009 |
| Thu 31: |
279 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
13.59g |
|
5.31g |
|
-
|
-
|
| Tue 29: |
189
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
13.19g |
|
8.84g |
|
-
|
-
|
| Sat 19: |
252
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
9.77g |
|
10.26g |
|
-
|
-
|
| Tue 15: |
605 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
34.43g |
|
11.54g |
|
-
|
-
|
| Mon 14: |
349 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
30.90g |
|
24.42g |
|
-
|
-
|
| Sun 13: |
355 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
28.24g |
|
8.18g |
|
-
|
-
|
| Sat 12: |
1152
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
92.75g |
|
32.81g |
|
1759
|
 607
|
| Fri 11: |
450
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
33.51g |
|
6.28g |
|
-
|
-
|
| Sat 5: |
595 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
41.57g |
|
10.78g |
|
1782
|
1187
|
| Wed 2: |
1387
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
84.15g |
|
48.59g |
|
2134*
|
747
|
| Tue 1: |
1084
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
69.46g |
|
30.85g |
|
-
|
-
|
| November 2009 |
| Mon 30: |
1017 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
65.50g |
|
29.23g |
|
-
|
-
|
| Sun 29: |
1223
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
86.38g |
|
17.10g |
|
-
|
-
|
| Sat 28: |
994 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
65.43g |
|
42.46g |
|
-
|
-
|
| Fri 27: |
990
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
60.45g |
|
25.89g |
|
-
|
-
|
| Thu 26: |
1638 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
112.93g |
|
71.43g |
|
-
|
-
|
| Wed 25: |
784 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
79.91g |
|
28.51g |
|
-
|
-
|
