| January 2017 |
| Wed 4: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
20.80g |
|
108.63g |
|
-
|
-
|
| August 2016 |
| Wed 3: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
40.03g |
|
135.04g |
|
-
|
-
|
| Tue 2: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
60.98g |
|
100.91g |
|
-
|
-
|
| Mon 1: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
52.03g |
|
144.01g |
|
-
|
-
|
| July 2016 |
| Sat 30: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
50.57g |
|
100.50g |
|
-
|
-
|
| Fri 29: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
31.82g |
|
148.24g |
|
-
|
-
|
| Thu 28: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
54.86g |
|
158.64g |
|
-
|
-
|
| Wed 27: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
54.61g |
|
182.47g |
|
-
|
-
|
| Tue 26: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
66.04g |
|
109.94g |
|
2231*
|
 711
|
| Mon 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
51.51g |
|
120.60g |
|
-
|
-
|
| Sun 24: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
65.38g |
|
128.95g |
|
-
|
-
|
| Sat 23: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
40.39g |
|
50.93g |
|
-
|
-
|
| Fri 22: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
61.22g |
|
115.89g |
|
-
|
-
|
| Thu 21: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
44.39g |
|
215.27g |
|
-
|
-
|
| Wed 20: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
44.16g |
|
134.97g |
|
-
|
-
|
| Tue 19: |
906
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
48.33g |
|
84.52g |
|
-
|
-
|
| November 2015 |
| Mon 2: |
-
|
-
|
|
1611*
|
-
|
| Sun 1: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
136.97g |
|
83.56g |
|
1611*
|
258
|
| October 2015 |
| Sat 31: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
101.02g |
|
145.04g |
|
-
|
-
|
| Fri 30: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
85.01g |
|
102.01g |
|
1611*
|
483
|
| Thu 29: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
74.97g |
|
114.53g |
|
1611*
|
437
|
