| July 2019 |
| Mon 29: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
118.05g |
|
29.96g |
|
-
|
-
|
| Sun 21: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.42g |
|
12.56g |
|
-
|
-
|
| Sat 20: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
169.67g |
|
92.14g |
|
1588*
|
 203
|
| Fri 19: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
72.71g |
|
24.03g |
|
-
|
-
|
| August 2014 |
| Wed 20: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
46.55g |
|
183.44g |
|
-
|
-
|
| Tue 19: |
2057 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.63g |
|
92.33g |
|
164.00g |
|
-
|
-
|
| Sun 17: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
34.39g |
|
191.57g |
|
-
|
-
|
| Sat 16: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
115.29g |
|
145.45g |
|
1686*
|
 7
|
| Fri 15: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
53.82g |
|
188.72g |
|
-
|
-
|
