| October 2009 |
| Thu 29: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
70.26g |
|
143.53g |
|
2043*
|
 965
|
| Wed 28: |
1582
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
59.29g |
|
202.95g |
|
2347
|
765
|
| Tue 27: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
48.66g |
|
123.18g |
|
-
|
-
|
| Mon 26: |
1267
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
63.61g |
|
196.78g |
|
-
|
-
|
| Sun 25: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
38.52g |
|
171.25g |
|
2054*
|
747
|
| Sat 24: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
8.77g |
|
32.55g |
|
-
|
-
|
| Fri 23: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
76.75g |
|
186.16g |
|
-
|
-
|
| Thu 22: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
71.60g |
|
203.30g |
|
2061*
|
262
|
| Wed 21: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
72.85g |
|
176.61g |
|
2425*
|
584
|
| Tue 20: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
56.33g |
|
166.66g |
|
2351
|
559
|
| Mon 19: |
1746
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
70.11g |
|
198.84g |
|
-
|
-
|
| Sun 18: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
73.56g |
|
112.93g |
|
-
|
-
|
| Sat 17: |
1682
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
105.03g |
|
201.63g |
|
2089*
|
407
|
| Fri 16: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
86.39g |
|
182.57g |
|
-
|
-
|
| Thu 15: |
1092
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
31.74g |
|
207.86g |
|
-
|
-
|
| Wed 14: |
1465
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
75.98g |
|
187.78g |
|
2169
|
704
|
