| July 2019 |
| Fri 5: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
54.27g |
|
228.72g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
43.24g |
|
263.66g |
|
-
|
-
|
| Thu 2: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
105.41g |
|
304.80g |
|
-
|
-
|
| Wed 1: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
93.33g |
|
301.68g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
2033 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
69.37g |
|
337.71g |
|
-
|
-
|
| Mon 29: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
67.69g |
|
280.65g |
|
-
|
-
|
| Mon 1: |
999 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
34.63g |
|
172.28g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
22.12g |
|
95.29g |
|
-
|
-
|
| Mon 15: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
74.40g |
|
245.05g |
|
-
|
-
|
| Wed 10: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.58g |
|
125.20g |
|
-
|
-
|
| Fri 5: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
22.21g |
|
156.36g |
|
-
|
-
|
| Thu 4: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
27.52g |
|
168.00g |
|
-
|
-
|
| Wed 3: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
69.02g |
|
189.87g |
|
-
|
-
|
| Tue 2: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
114.51g |
|
257.41g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
40.29g |
|
151.47g |
|
-
|
-
|
| Thu 13: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
23.57g |
|
86.84g |
|
-
|
-
|
| Wed 12: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
69.91g |
|
220.71g |
|
-
|
-
|
| Tue 11: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.83g |
|
258.79g |
|
-
|
-
|
| Mon 10: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
77.51g |
|
242.72g |
|
-
|
-
|
| Sun 9: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
68.93g |
|
290.55g |
|
-
|
-
|
