| July 2011 |
| Tue 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Fri 15: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
11.55g |
|
22.54g |
|
2827*
|
 2626
|
| Thu 14: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
117.76g |
|
175.27g |
|
-
|
-
|
| Wed 13: |
1781
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
197.99g |
|
154.50g |
|
3279*
|
1498
|
| August 2010 |
| Fri 6: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
13.74g |
|
12.34g |
|
-
|
-
|
| Thu 5: |
686
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
42.50g |
|
80.62g |
|
-
|
-
|
| July 2010 |
| Wed 14: |
590
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
53.69g |
|
49.45g |
|
-
|
-
|
| April 2010 |
| Thu 1: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
10.22g |
|
37.18g |
|
-
|
-
|
| March 2010 |
| Tue 30: |
2000
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
61.50g |
|
190.87g |
|
-
|
-
|
| Mon 1: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
55.44g |
|
87.63g |
|
-
|
-
|
| February 2010 |
| Fri 26: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
35.36g |
|
25.58g |
|
-
|
-
|
| Thu 25: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
31.84g |
|
34.00g |
|
-
|
-
|
| Thu 4: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
3.28g |
|
19.09g |
|
-
|
-
|
| Wed 3: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
23.17g |
|
100.13g |
|
-
|
-
|
| November 2009 |
| Mon 30: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
42.28g |
|
68.49g |
|
-
|
-
|
| October 2009 |
| Fri 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
12.42g |
|
13.56g |
|
-
|
-
|
| Tue 20: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
25.79g |
|
100.72g |
|
-
|
-
|
| Mon 19: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
6.28g |
|
33.09g |
|
-
|
-
|
| Sat 17: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
5.69g |
|
21.76g |
|
-
|
-
|
| Fri 16: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
37.09g |
|
90.47g |
|
-
|
-
|
