| July 2014 |
| Fri 18: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
12.16g |
|
0.72g |
|
-
|
-
|
| June 2014 |
| Thu 19: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.40g |
|
36.60g |
|
-
|
-
|
| Wed 18: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
30.34g |
|
55.44g |
|
4150*
|
 3413
|
| Tue 17: |
1793 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
80.33g |
|
206.36g |
|
4553*
|
2760
|
| Mon 16: |
1956 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
82.53g |
|
235.54g |
|
4397*
|
2441
|
| Sun 15: |
967 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
52.52g |
|
49.18g |
|
4553*
|
3586
|
| Sat 14: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
43.33g |
|
112.16g |
|
4085*
|
3027
|
| Fri 13: |
1763
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
73.14g |
|
179.30g |
|
4319*
|
2556
|
