| April 2023 |
| Sat 1: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.27g |
|
48.60g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
23.63g |
|
32.21g |
|
-
|
-
|
| Tue 7: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
16.56g |
|
68.21g |
|
-
|
-
|
| Sun 5: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
43.57g |
|
78.43g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
72.37g |
|
128.17g |
|
-
|
-
|
| Sat 5: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
27.88g |
|
50.65g |
|
-
|
-
|
| Fri 4: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
22.69g |
|
62.77g |
|
-
|
-
|
| Thu 3: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
16.88g |
|
26.36g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
45.31g |
|
92.02g |
|
-
|
-
|
| Sun 30: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
14.03g |
|
29.91g |
|
-
|
-
|
| Sat 29: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
40.20g |
|
93.94g |
|
-
|
-
|
| Fri 28: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
52.92g |
|
79.87g |
|
-
|
-
|
| Thu 27: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
42.44g |
|
71.42g |
|
-
|
-
|
| Wed 26: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
76.42g |
|
108.06g |
|
-
|
-
|
| Tue 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
51.93g |
|
120.69g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
38.93g |
|
25.13g |
|
-
|
-
|
| May 2017 |
| Thu 18: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
0.43g |
|
0.29g |
|
-
|
-
|
| April 2017 |
| Tue 4: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
130.46g |
|
123.80g |
|
-
|
-
|
| Mon 3: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
177.33g |
|
205.83g |
|
1792*
|
 347
|
| Sun 2: |
1940 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
161.62g |
|
209.95g |
|
1817*
|
123
|
