KrasnyiRassvet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 389 * 16%
Fat:
 
Prot:
 
Carbs:
10.63g
 
15.65g
 
60.79g
- -
Wed 16: 417 * 17%
Fat:
 
Prot:
 
Carbs:
11.70g
 
17.03g
 
63.59g
- -
Tue 15: 281 * 12%
Fat:
 
Prot:
 
Carbs:
16.06g
 
17.34g
 
16.64g
- -
Mon 14: 790 * 33%
Fat:
 
Prot:
 
Carbs:
20.20g
 
68.25g
 
86.35g
- -
April 2018
Sat 14: 215 * 9%
Fat:
 
Prot:
 
Carbs:
3.94g
 
6.56g
 
39.24g
- -
Fri 13: 691 * 29%
Fat:
 
Prot:
 
Carbs:
30.81g
 
23.22g
 
85.32g
- -
Thu 5: 1484 * 62%
Fat:
 
Prot:
 
Carbs:
40.85g
 
124.58g
 
161.42g
- -
Wed 4: 1372 * 57%
Fat:
 
Prot:
 
Carbs:
39.23g
 
113.34g
 
152.40g
- -
Tue 3: 1480 * 62%
Fat:
 
Prot:
 
Carbs:
43.19g
 
120.29g
 
163.91g
- -
March 2018
Fri 30: 844 * 35%
Fat:
 
Prot:
 
Carbs:
18.26g
 
54.48g
 
123.86g
- -
Thu 29: 1303 * 54%
Fat:
 
Prot:
 
Carbs:
43.05g
 
103.66g
 
132.91g
- -
Wed 28: 1109 * 46%
Fat:
 
Prot:
 
Carbs:
32.55g
 
75.58g
 
140.22g
- -
Tue 27: 840 * 35%
Fat:
 
Prot:
 
Carbs:
27.27g
 
69.49g
 
81.73g
- -
Sat 24: 466 * 19%
Fat:
 
Prot:
 
Carbs:
25.44g
 
32.33g
 
26.54g
- -
Thu 22: 1228 * 51%
Fat:
 
Prot:
 
Carbs:
36.90g
 
108.79g
 
121.65g
- -
Wed 21: 1192 * 50%
Fat:
 
Prot:
 
Carbs:
27.76g
 
83.62g
 
161.26g
- -
Mon 19: 1121 * 47%
Fat:
 
Prot:
 
Carbs:
26.34g
 
139.01g
 
82.97g
- -
Sat 17: 472 * 20%
Fat:
 
Prot:
 
Carbs:
23.28g
 
19.86g
 
56.26g
- -
December 2017
Sun 3: 380 * 16%
Fat:
 
Prot:
 
Carbs:
12.00g
 
10.18g
 
57.79g
- -
Sat 2: 1333 * 56%
Fat:
 
Prot:
 
Carbs:
60.04g
 
78.35g
 
125.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.