| April 2022 |
| Tue 12: |
894 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
28.19g |
|
121.38g |
|
-
|
-
|
| Tue 5: |
2160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
67.13g |
|
285.98g |
|
-
|
-
|
| Mon 4: |
1610 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
47.41g |
|
198.68g |
|
-
|
-
|
| Fri 1: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
25.35g |
|
108.77g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2122 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
88.25g |
|
219.30g |
|
-
|
-
|
| Wed 30: |
2194 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
91.85g |
|
189.76g |
|
-
|
-
|
| Tue 29: |
2236 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
56.51g |
|
280.31g |
|
-
|
-
|
| Mon 28: |
2178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
59.16g |
|
293.98g |
|
-
|
-
|
| Fri 25: |
2802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.20g |
|
138.06g |
|
246.36g |
|
3999*
|
 1197
|
| Thu 24: |
2710 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
119.93g |
|
241.62g |
|
4675*
|
1965
|
| Wed 23: |
2181 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
71.71g |
|
308.14g |
|
4452*
|
2271
|
| Tue 22: |
1774 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
81.42g |
|
252.74g |
|
4344*
|
2570
|
| Mon 21: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
72.01g |
|
280.68g |
|
3995*
|
2108
|
| Sun 20: |
2168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
96.45g |
|
246.70g |
|
4934*
|
2766
|
| Sat 19: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
68.02g |
|
259.19g |
|
4183*
|
2328
|
| Fri 18: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
88.36g |
|
222.84g |
|
4458*
|
2606
|
| Thu 17: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
94.35g |
|
252.78g |
|
4141*
|
2085
|
| Wed 16: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
77.67g |
|
215.77g |
|
3067*
|
1261
|
| Tue 15: |
2085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
114.77g |
|
161.16g |
|
-
|
-
|
| Mon 14: |
1760 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
78.84g |
|
183.03g |
|
3507*
|
1747
|
