| October 2020 |
| Wed 21: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
34.09g |
|
157.88g |
|
-
|
-
|
| Tue 20: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
36.36g |
|
129.82g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.22g |
|
72.59g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
66.58g |
|
107.72g |
|
-
|
-
|
| Wed 9: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
20.47g |
|
27.77g |
|
-
|
-
|
| Wed 2: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
49.28g |
|
94.61g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
41.88g |
|
60.96g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
6.10g |
|
42.50g |
|
-
|
-
|
| Sat 6: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
55.48g |
|
38.54g |
|
-
|
-
|
| July 2016 |
| Thu 21: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
54.55g |
|
146.33g |
|
-
|
-
|
| Wed 20: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
71.88g |
|
173.50g |
|
-
|
-
|
| Tue 19: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
50.45g |
|
143.19g |
|
-
|
-
|
| Mon 18: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
25.56g |
|
84.95g |
|
-
|
-
|
| Mon 11: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.23g |
|
35.20g |
|
-
|
-
|
| Sat 9: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
101.36g |
|
75.68g |
|
-
|
-
|
| Thu 7: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
74.87g |
|
94.52g |
|
-
|
-
|
| June 2016 |
| Wed 8: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
42.15g |
|
41.17g |
|
-
|
-
|
| Wed 1: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
49.87g |
|
54.16g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
9.47g |
|
71.80g |
|
-
|
-
|
| Thu 19: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
106.77g |
|
27.37g |
|
-
|
-
|
