katyakatyya - Member

katyakatyya

Joined April 2014

Posts

Following

Followers

Weight History

Start Weight

60 kg

Lost so far: 7 kg

Current Weight

53 kg
Performance: Losing 0.0 kg a Week

Goal weight

50 kg

Still to go: 3 kg

katyakatyya's Weight History

Calories: 165kcal | Fat: 0.95g | Carbs: 41.07g | Prot: 2.82g

Сытный, вкусный смузи. Полноценный перекус.

Calories: 151kcal | Fat: 11.53g | Carbs: 11.11g | Prot: 2.65g

Овощной салат с корейской приправой.

Calories: 20kcal | Fat: 0.48g | Carbs: 3.87g | Prot: 0.83g

Легкий салат как гарнир к мясным блюдам.

View Complete Cook Book