hehaveles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Wed 22: 1141 * 54%
Fat:
 
Prot:
 
Carbs:
25.11g
 
112.76g
 
107.98g
- -
Tue 21: 1118 * 53%
Fat:
 
Prot:
 
Carbs:
35.81g
 
106.41g
 
91.28g
- -
Mon 20: 1786 * 85%
Fat:
 
Prot:
 
Carbs:
58.13g
 
171.31g
 
144.49g
- -
Sat 18: 1694 * 81%
Fat:
 
Prot:
 
Carbs:
67.65g
 
127.41g
 
153.67g
- -
Fri 17: 1932 * 92%
Fat:
 
Prot:
 
Carbs:
61.69g
 
170.25g
 
170.46g
- -
Thu 16: 457 * 22%
Fat:
 
Prot:
 
Carbs:
18.05g
 
51.28g
 
16.59g
- -
Wed 15: 1954 93%
Fat:
 
Prot:
 
Carbs:
49.15g
 
167.40g
 
206.55g
- -
Tue 14: 1307 62%
Fat:
 
Prot:
 
Carbs:
43.96g
 
99.74g
 
131.85g
- -
Mon 13: 2055 98%
Fat:
 
Prot:
 
Carbs:
53.16g
 
154.46g
 
251.56g
- -
Sun 12: 2101 * 100%
Fat:
 
Prot:
 
Carbs:
88.35g
 
182.74g
 
144.58g
- -
Sat 11: 2278 * 108%
Fat:
 
Prot:
 
Carbs:
90.64g
 
152.72g
 
187.85g
2283*  5
Fri 10: 1983 * 94%
Fat:
 
Prot:
 
Carbs:
88.73g
 
188.30g
 
104.20g
- -
Thu 9: 1965 * 94%
Fat:
 
Prot:
 
Carbs:
57.13g
 
162.04g
 
209.89g
2000*  35
Wed 8: 1735 * 83%
Fat:
 
Prot:
 
Carbs:
38.59g
 
167.18g
 
176.60g
2445*  710
Tue 7: 1347 * 64%
Fat:
 
Prot:
 
Carbs:
39.58g
 
138.07g
 
113.92g
2283*  936
Mon 6: 1873 * 89%
Fat:
 
Prot:
 
Carbs:
30.77g
 
204.48g
 
198.06g
2445*  572
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