hehaveles - Member

hehaveles

Joined January 2014

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Weight History

Start Weight

77.1 kg

Lost so far: 2.7 kg

Current Weight

74.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 15.4 kg

hehaveles's Weight History

	Reduced Fat Mayo with Olive Oil
	Solid White Albacore in Water
	Cream Cheese
	Circuit Training
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)