| February 2013 |
| Fri 15: |
160
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
19.00g |
|
-
|
-
|
| Thu 14: |
911
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
57.38g |
|
101.50g |
|
-
|
-
|
| Wed 13: |
1349
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
65.29g |
|
165.07g |
|
-
|
-
|
| Tue 12: |
1210
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
65.00g |
|
153.00g |
|
-
|
-
|
| Mon 11: |
1029
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
55.88g |
|
148.92g |
|
-
|
-
|
| November 2012 |
| Wed 14: |
880
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
47.33g |
|
84.77g |
|
-
|
-
|
| Tue 13: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
28.33g |
|
140.45g |
|
-
|
-
|
| Mon 12: |
1689
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
59.44g |
|
187.62g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
3693
|
-
|
| October 2012 |
| Thu 25: |
909
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
49.58g |
|
57.78g |
|
-
|
-
|
| Mon 8: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
27.70g |
|
120.84g |
|
2505
|
 1329
|
| Sun 7: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
16.00g |
|
95.00g |
|
-
|
-
|
| Sat 6: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
41.51g |
|
62.23g |
|
2505
|
1719
|
| Fri 5: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
55.00g |
|
14.00g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
2602
|
-
|
| September 2012 |
| Mon 24: |
1361
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
29.25g |
|
150.29g |
|
2488
|
1127
|
| Fri 21: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.00g |
|
30.00g |
|
2875
|
2455
|
| June 2012 |
| Thu 28: |
905
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
83.75g |
|
118.95g |
|
-
|
-
|
| Wed 27: |
1158
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
84.12g |
|
141.44g |
|
-
|
-
|
| Tue 26: |
1048
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
119.96g |
|
89.94g |
|
-
|
-
|
| Mon 25: |
853
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
130.89g |
|
43.10g |
|
2623
|
1770
|
