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shalamber1
Diet Calendar
shalamber1's Diet Calendar - Overview
shalamber1's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 30:
-
-
3083*
-
Sun 29:
-
-
3083*
-
Sat 28:
-
-
3083*
-
Fri 27:
-
-
3083*
-
Thu 26:
-
-
3083*
-
Wed 25:
-
-
3083*
-
Tue 24:
-
-
3083*
-
Mon 23:
-
-
3083*
-
Sun 22:
-
-
3083*
-
Sat 21:
-
-
3083*
-
Fri 20:
-
-
3083*
-
Thu 19:
-
-
3083*
-
Wed 18:
2175 *
87%
Fat:
Prot:
Carbs:
93.98g
150.69g
189.70g
3083*
908
Tue 17:
1783 *
71%
Fat:
Prot:
Carbs:
70.83g
134.88g
158.17g
3083*
1300
Mon 16:
1172 *
47%
Fat:
Prot:
Carbs:
37.04g
64.87g
157.48g
3181*
2009
Sun 15:
-
-
3083*
-
Sat 14:
-
-
3083*
-
Fri 13:
-
-
3083*
-
Thu 12:
-
-
3083*
-
Wed 11:
-
-
3083*
-
