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shalamber1
shalamber1
Joined November 2013
Posts
143
Following
0
Followers
2
Weight History
Start Weight
115.1 kg
Lost so far:
9.4 kg
Current Weight
124.5 kg
Performance:
Losing 2.1 kg a Week
Goal weight
100 kg
Still to go:
24.5 kg
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shalamber1's Weight History
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shalamber1's Recent Food & Exercise
Sliced Ham
Milk Chocolate
Traditional Crispbread
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Housework
View Diet Calendar