| July 2011 |
| Sat 30: |
880 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
23.79g |
|
79.45g |
|
-
|
-
|
| Thu 28: |
1541 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
90.83g |
|
202.59g |
|
-
|
-
|
| Mon 25: |
1505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
59.00g |
|
199.68g |
|
-
|
-
|
| Sat 23: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
22.00g |
|
118.00g |
|
-
|
-
|
| Fri 22: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
52.62g |
|
220.50g |
|
-
|
-
|
| Thu 21: |
1423 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
76.41g |
|
234.67g |
|
-
|
-
|
| Wed 20: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
69.96g |
|
229.12g |
|
-
|
-
|
| Tue 19: |
1405 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
76.13g |
|
217.28g |
|
-
|
-
|
| Mon 18: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
64.43g |
|
120.48g |
|
-
|
-
|
| Fri 15: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
19.15g |
|
19.78g |
|
-
|
-
|
| Thu 14: |
1102 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
62.62g |
|
157.77g |
|
-
|
-
|
| Tue 12: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
56.65g |
|
117.51g |
|
-
|
-
|
| Mon 11: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
32.07g |
|
102.43g |
|
-
|
-
|
| Sat 2: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
25.19g |
|
8.22g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
79.65g |
|
142.20g |
|
-
|
-
|
| Wed 29: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
130.70g |
|
160.27g |
|
-
|
-
|
| Tue 28: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
103.28g |
|
201.05g |
|
-
|
-
|
| Mon 27: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
79.57g |
|
171.49g |
|
-
|
-
|
| Sun 26: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
70.75g |
|
218.68g |
|
-
|
-
|
| Sat 25: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
56.49g |
|
144.70g |
|
-
|
-
|
