| September 2024 |
| Mon 2: |
1385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
56.46g |
|
157.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
27.68g |
|
78.52g |
|
-
|
-
|
| Tue 27: |
672 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
9.96g |
|
111.00g |
|
-
|
-
|
| Sat 24: |
1375 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
40.46g |
|
165.67g |
|
-
|
-
|
| Fri 23: |
518 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
22.50g |
|
48.28g |
|
-
|
-
|
| Thu 22: |
1251 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
57.70g |
|
114.55g |
|
-
|
-
|
| Wed 21: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.00g |
|
57.50g |
|
-
|
-
|
| Tue 20: |
966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
51.92g |
|
123.51g |
|
-
|
-
|
| Mon 19: |
1919 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
65.15g |
|
165.49g |
|
-
|
-
|
| Sun 18: |
1248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
56.99g |
|
103.95g |
|
-
|
-
|
| Sat 17: |
1357 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
93.77g |
|
132.89g |
|
-
|
-
|
| Fri 16: |
1497 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
105.44g |
|
121.75g |
|
-
|
-
|
| Thu 15: |
1656 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
130.91g |
|
162.43g |
|
-
|
-
|
| Wed 14: |
1331 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
98.21g |
|
102.11g |
|
-
|
-
|
| Tue 13: |
1581 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
50.00g |
|
126.05g |
|
-
|
-
|
| Mon 12: |
1626 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
54.78g |
|
168.93g |
|
-
|
-
|
| Sun 11: |
1367 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
47.62g |
|
154.19g |
|
-
|
-
|
| Sat 10: |
1786 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
78.33g |
|
221.80g |
|
-
|
-
|
| Fri 9: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
42.27g |
|
182.00g |
|
-
|
-
|
