| September 2024 |
| Fri 13: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.88g |
|
38.81g |
|
-
|
-
|
| Thu 12: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
15.69g |
|
19.99g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
32.47g |
|
6.78g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
19.49g |
|
40.88g |
|
-
|
-
|
| Mon 13: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
16.47g |
|
19.86g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
16.34g |
|
31.38g |
|
-
|
-
|
| Thu 4: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
99.47g |
|
135.98g |
|
-
|
-
|
| Tue 2: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
81.55g |
|
87.49g |
|
-
|
-
|
| Mon 1: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
98.87g |
|
72.77g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
53.44g |
|
46.26g |
|
-
|
-
|
| Thu 28: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
72.79g |
|
94.12g |
|
-
|
-
|
| Wed 27: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
110.91g |
|
75.08g |
|
-
|
-
|
| Tue 26: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
103.75g |
|
86.09g |
|
2089*
|
 689
|
| Mon 25: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
72.22g |
|
76.54g |
|
-
|
-
|
| Fri 22: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
52.77g |
|
96.05g |
|
-
|
-
|
| Thu 21: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
40.87g |
|
29.91g |
|
-
|
-
|
| Wed 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.69g |
|
43.00g |
|
-
|
-
|
| Tue 19: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
15.63g |
|
18.99g |
|
-
|
-
|
| Mon 18: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
36.42g |
|
58.33g |
|
-
|
-
|
| Fri 15: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
28.11g |
|
60.51g |
|
-
|
-
|
