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ju.ad
ju.ad
Joined February 2024
Posts
34
Following
0
Followers
3
Weight History
Start Weight
79 kg
Lost so far:
2.4 kg
Current Weight
76.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59 kg
Still to go:
17.6 kg
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ju.ad's Weight History
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ju.ad's Recent Food & Exercise
Pão Australiano Integral
Leite Semidesnatado
Egg Omelette
Abdominal (Sit Ups)
Yoga (Hot)
Calisthenics (light, e.g. home exercise)
View Diet Calendar