| March 2024 |
| Tue 12: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
70.00g |
|
136.37g |
|
-
|
-
|
| Mon 11: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
89.56g |
|
144.36g |
|
-
|
-
|
| Tue 5: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
49.44g |
|
80.34g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
92.74g |
|
37.40g |
|
-
|
-
|
| Wed 21: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
58.36g |
|
30.22g |
|
-
|
-
|
| Tue 20: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
37.47g |
|
24.32g |
|
-
|
-
|
| Mon 19: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
142.64g |
|
72.36g |
|
28.41g |
|
-
|
-
|
| Sun 18: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
141.81g |
|
127.23g |
|
25.23g |
|
-
|
-
|
| Thu 15: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
122.33g |
|
99.20g |
|
14.05g |
|
-
|
-
|
| Wed 14: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
142.18g |
|
60.75g |
|
24.23g |
|
-
|
-
|
| Tue 13: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
47.93g |
|
45.05g |
|
-
|
-
|
| Mon 12: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
57.05g |
|
38.55g |
|
-
|
-
|
| Sun 11: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
40.04g |
|
15.43g |
|
-
|
-
|
| Sat 10: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
74.99g |
|
17.26g |
|
-
|
-
|
| Fri 9: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
73.92g |
|
54.46g |
|
-
|
-
|
| Thu 8: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
82.14g |
|
57.03g |
|
-
|
-
|
| Tue 6: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
105.81g |
|
27.92g |
|
-
|
-
|
| Mon 5: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
97.43g |
|
34.51g |
|
-
|
-
|
| Sun 4: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Sat 3: |
2684 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
112.43g |
|
12.20g |
|
-
|
-
|
