| July 2024 |
| Mon 29: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
15.47g |
|
97.86g |
|
-
|
-
|
| Fri 19: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
32.99g |
|
67.19g |
|
-
|
-
|
| Wed 17: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
24.06g |
|
102.83g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
23.19g |
|
86.96g |
|
1463*
|
 782
|
| Tue 14: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
23.46g |
|
27.83g |
|
1689*
|
1236
|
| Fri 10: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
31.14g |
|
75.12g |
|
1489*
|
787
|
| April 2024 |
| Tue 30: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
30.14g |
|
94.64g |
|
1437*
|
763
|
| Mon 29: |
-
|
-
|
|
1425*
|
-
|
| Sat 27: |
-
|
-
|
|
1437*
|
-
|
| December 2023 |
| Wed 20: |
-
|
-
|
|
1449*
|
-
|
| Sat 16: |
-
|
-
|
|
1476*
|
-
|
| Fri 15: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
15.14g |
|
108.90g |
|
1520*
|
748
|
| Thu 14: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
36.01g |
|
87.62g |
|
1614*
|
612
|
| Wed 13: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
70.92g |
|
69.02g |
|
1457*
|
475
|
| November 2023 |
| Fri 24: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
7.99g |
|
22.84g |
|
-
|
-
|
| Fri 17: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
21.30g |
|
84.20g |
|
-
|
-
|
| Mon 6: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
4.72g |
|
108.29g |
|
-
|
-
|
| Sun 5: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
23.84g |
|
58.44g |
|
-
|
-
|
| Fri 3: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
54.58g |
|
196.61g |
|
1783*
|
448
|
| Thu 2: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
4.17g |
|
83.17g |
|
-
|
-
|
| Wed 1: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
8.55g |
|
23.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
35.40g |
|
96.43g |
|
-
|
-
|
| Mon 30: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
17.50g |
|
38.15g |
|
-
|
-
|
| Fri 27: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
36.25g |
|
89.64g |
|
-
|
-
|
