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Sukmaanzani
Sukmaanzani
Joined September 2023
Posts
14
Following
0
Followers
3
Weight History
Start Weight
67 kg
Lost so far:
8 kg
Current Weight
59 kg
Performance:
steady weight
Goal weight
50 kg
Still to go:
9 kg
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Sukmaanzani's Weight History
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Sukmaanzani's Recent Food & Exercise
Sari Gandum
Bananas
Cooked Cauliflower (from Fresh)
Calisthenics (light, e.g. home exercise)
Running (jogging) - 8/kph
Skipping Rope (Jumping Rope)
View Diet Calendar