| September 2024 |
| Thu 12: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
74.69g |
|
120.23g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
69.90g |
|
121.17g |
|
1777*
|
 789
|
| July 2024 |
| Fri 5: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
31.06g |
|
148.39g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
57.76g |
|
170.58g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
56.61g |
|
163.12g |
|
1755*
|
633
|
| March 2024 |
| Sat 30: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
14.70g |
|
62.24g |
|
-
|
-
|
| Fri 29: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
82.58g |
|
177.60g |
|
-
|
-
|
| Thu 28: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
68.17g |
|
132.84g |
|
-
|
-
|
| Wed 27: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
70.30g |
|
146.87g |
|
1782*
|
668
|
| Fri 22: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
22.75g |
|
56.21g |
|
-
|
-
|
| Wed 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
54.95g |
|
123.15g |
|
-
|
-
|
| Tue 19: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
65.81g |
|
131.67g |
|
-
|
-
|
| Mon 18: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
68.15g |
|
123.69g |
|
-
|
-
|
| Sat 16: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
76.24g |
|
125.73g |
|
-
|
-
|
| Fri 15: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
75.47g |
|
132.83g |
|
-
|
-
|
| Thu 14: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
70.04g |
|
178.97g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
44.99g |
|
58.50g |
|
-
|
-
|
| Sun 25: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
40.49g |
|
48.62g |
|
-
|
-
|
| Thu 22: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
78.93g |
|
117.55g |
|
-
|
-
|
| Wed 21: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
43.79g |
|
113.66g |
|
-
|
-
|
