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zaharaandina
zaharaandina
Joined July 2023
Posts
9
Following
0
Followers
1
Weight History
Start Weight
61 kg
Lost so far:
4 kg
Current Weight
65 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
45 kg
Still to go:
20 kg
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zaharaandina's Weight History
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zaharaandina's Recent Food & Exercise
Boiled Egg
Kecap Pedas
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
Weight Training (moderate)
View Diet Calendar
