| August 2023 |
| Tue 15: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
51.64g |
|
166.51g |
|
-
|
-
|
| Mon 14: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
63.57g |
|
98.97g |
|
-
|
-
|
| Sun 13: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
85.03g |
|
67.64g |
|
-
|
-
|
| Sat 12: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
60.25g |
|
69.60g |
|
-
|
-
|
| February 2016 |
| Sun 28: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
96.36g |
|
44.40g |
|
-
|
-
|
| October 2014 |
| Thu 30: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
65.16g |
|
47.08g |
|
-
|
-
|
| Sat 25: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
19.63g |
|
13.58g |
|
-
|
-
|
| Thu 9: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
26.87g |
|
32.49g |
|
-
|
-
|
| Mon 6: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
30.24g |
|
21.04g |
|
-
|
-
|
| Thu 2: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.13g |
|
15.56g |
|
-
|
-
|
| September 2014 |
| Mon 22: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
110.59g |
|
59.65g |
|
-
|
-
|
| Thu 18: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
139.72g |
|
113.25g |
|
-
|
-
|
| Wed 17: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
115.12g |
|
100.18g |
|
3015*
|
 1489
|
| Fri 12: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
154.80g |
|
104.09g |
|
2313*
|
863
|
| Thu 11: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
109.61g |
|
99.44g |
|
2957*
|
1802
|
| Wed 10: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
118.40g |
|
102.83g |
|
3015*
|
1640
|
| Tue 9: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
121.69g |
|
69.50g |
|
3112*
|
1915
|
| Mon 8: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
115.97g |
|
106.55g |
|
2878*
|
1570
|
| Sun 7: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
101.56g |
|
102.89g |
|
-
|
-
|
| Sat 6: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
118.88g |
|
82.95g |
|
2347*
|
946
|
