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Yuditsa
Yuditsa
Joined August 2013
Posts
32
Following
11
Followers
0
Weight History
Start Weight
99.7 kg
Lost so far:
19.7 kg
Current Weight
80 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
63 kg
Still to go:
17 kg
Follow
Me registré en MFS el 25 de agosto, pero inicié mi cambio de vida el día 15 de agosto con 99,700 kilos y 1.68 de altura, mi meta 55 kg :)
Aprendiendo a comer saludable y a amar el ejercicio, recetas es mi instagram @juditsa85 :)
Yuditsa's Weight History
View Complete History
Following
MOKA LU
(only visible to followers)
JazminV|
Last weigh in:
Losing 4.9 kg a Week
Werazul
Last weigh in:
Gaining 0.1 kg a Week
berreniquito
Last weigh in:
Gaining 0.1 kg a Week
View All
Yuditsa's Cook Book
Calories: 209kcal | Fat: 3.91g | Carbs: 10.06g | Prot: 32.17g
Pollo con Zanahoria y Pimiento Rojo
Tiras de pollo con zanahoria y pimiento rojo.
Calories: 62kcal | Fat: 0.38g | Carbs: 11.09g | Prot: 4.22g
Panecitos Libres Culpa
Panecitos totalmente saludables.
View Complete Cook Book
Yuditsa's Recent Food & Exercise
Yoghurt Griego Granos Selectos
Número 1 Cookies & Cream
Pineapple
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Bicycling (fast) - 24/kph
View Diet Calendar