| July 2024 |
| Fri 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
110.34g |
|
223.80g |
|
-
|
-
|
| Thu 4: |
2095 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
122.28g |
|
246.58g |
|
-
|
-
|
| Wed 3: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
70.30g |
|
196.48g |
|
-
|
-
|
| Tue 2: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
39.59g |
|
111.77g |
|
-
|
-
|
| Mon 1: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
101.12g |
|
173.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
91.15g |
|
231.23g |
|
-
|
-
|
| Sat 29: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
89.78g |
|
200.93g |
|
-
|
-
|
| Thu 27: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
35.31g |
|
175.80g |
|
-
|
-
|
| Wed 26: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
34.26g |
|
249.30g |
|
-
|
-
|
| Tue 25: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
70.16g |
|
324.61g |
|
-
|
-
|
| Sat 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
16.85g |
|
77.37g |
|
-
|
-
|
| Wed 19: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
13.75g |
|
125.67g |
|
-
|
-
|
| Tue 18: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
31.04g |
|
112.19g |
|
-
|
-
|
| Mon 17: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
3.98g |
|
36.43g |
|
-
|
-
|
| Sun 16: |
2769 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
110.57g |
|
398.52g |
|
-
|
-
|
| Sat 15: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
16.37g |
|
44.46g |
|
-
|
-
|
| Fri 14: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
73.07g |
|
228.60g |
|
-
|
-
|
| Thu 13: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
49.22g |
|
108.48g |
|
-
|
-
|
| Wed 12: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
64.07g |
|
52.54g |
|
-
|
-
|
| Tue 11: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
131.07g |
|
183.35g |
|
-
|
-
|
